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Parkour Training and How It Can Inspire You

We decided to have a look at some different fitness trends, and stumbled upon Parkour. After watching some videos, we started to get really inspired. Before we started looking at Parkour in more depth, we decided to get in contact

Parkour Training and How It Can Inspire You

parkour-training-move

We decided to have a look at some different fitness trends, and stumbled upon Parkour. After watching some videos, we started to get really inspired. Before we started looking at Parkour in more depth, we decided to get in contact

The Best Running Apps for iPhone, Android and Windows Phones

Running is a great way to get outdoors and get fit. However sometimes you might just need a bit more motivation to see how you’re doing, and using one of the best running apps is a great way for you

The Best Running Apps for iPhone, Android and Windows Phones

Running is a great way to get outdoors and get fit. However sometimes you might just need a bit more motivation to see how you’re doing, and using one of the best running apps is a great way for you

Personal Trainer Equipment – 10 Must Have Pieces

As a personal trainer you’ll be training people not just in a gym, but outdoors and in homes. This means you’re going to need equipment that you can easily transport when you’re out training different clients. Your personal trainer equipment

Personal Trainer Equipment – 10 Must Have Pieces

As a personal trainer you’ll be training people not just in a gym, but outdoors and in homes. This means you’re going to need equipment that you can easily transport when you’re out training different clients. Your personal trainer equipment

Benefits of Using Medicine Balls

Medicine balls are very versatile in that they can be used by people of all fitness levels, with weights going as low as a single pound. They are the perfect tool to use with your clients regardless of their age,

Benefits of Using Medicine Balls

Medicine balls are very versatile in that they can be used by people of all fitness levels, with weights going as low as a single pound. They are the perfect tool to use with your clients regardless of their age,